Acid Reflex Remedy

1. Lemon Remedy.  Squeeze the juice of one lemon into
1 glass of distilled water and drink.  (The acid in raw
lemon juice will neutralize the acid in the stomach).

2. Drinking water helps to prevent acid reflex.

3. 10 non dairy acidophilus tablets can help.

4. All meat and dairy are very acid forming.

5. Eat nothing between meals.  Have 4 hours between

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