Health & Domestic Engineering Classes
Wednesday Night Learn
With Home Economist, Personal Trainer
&  Licensed Massage Therapist, Dee Nicovich
Surveys show folks are returning to home skills.  Career
men and women find that the most important career is being
a good husband,wife, father and mother.  There is time to
always get another public job but the window of opportunity
of being a good parent is limited.   Classes consist of
learning skills that will help you have a better lifestyle,
couples massage, compounding herbal salt scrubs, sewing,
preparing healthy foods, natural remedies and children and
many more. (If you have a certain topic you would love to
learn about let Dee know, if possible she will added it to the
class.
 Classes are on Wednesdays, 6-8pm.  All classes
cost $75.00. Limit to 4 students per class.  All classes are
held at RSHF Salle de Classe (555 Sparkman Dr. NW.  
Suite 1604 .  To register for a class email Dee     
dnicovich@hotmail.com or call 256-585-0507


1-16-2019

How to Make a Neck Tie
& Bow Tie.
Coordinate your husband's clothing with the right  accessories.  
(Check with Dee about materials you will
need to bring).

2-20-2019

How to Make Healing Bath Salts.
(All materials will be furnished. Essential oils used)

3-20-2019

How to Give a Therapeutic Massage.
You will learn the basic strokes and implement them. Massage is
powerful! Find out how and why.
(All materials are furnished)

4-17-2019

Drying Herbs and Organic Gardening Tips
Herbs are full of favor, nutrients, vitamins and also
helps in the garden to prevent pest.
(All materials are furnished)

5-15-2019

Making a Beautiful Apron Quick & Easy
Learn how to make a apron for a man or a woman
with a quick and easy method. (Check with Dee about
the materials you will need to bring).


6-19-2019
Canning for Health
Canning is work but a lot of fun, and a good way
for couples or families to spend time together.
(Materials are furnished)

7-17-2019

How to Make a Watermelon Boat
& Other Melon Designs
(Bring a Melon of Your Choice)

8-21-2019

Natural Home Remedies for Children & Adults
Remedies that help the body to heal naturally.
(All materials will be furnished)

9-18-2019
Healthy Energy Chic Candy
Dee's homemade recipe used by athletes and housewives
for quick, long lasting energy  from natural ingredients.
(All materials will be furnished)
10-16-2019
 Most Nutritious Diet for Autistic Children
Many doctors call the guy the second brain.  Find out why and how
to feed your children food that will give them quite nerves, energy
and good sleep.

11-20-2019
Easy Quilting
Learn basic skills of quilting.  You will quilt a pillow case.
(Check with Dee about materials you will need to bring).


12-18-2019
How to Do Body Brushing
Dry Skin Brushing: 7 Key Benefits
1. Stimulate Your Lymphatic System   2. Exfoliation
3. Increase Circulation  4. Reduce Cellulite
5. Stress Relief   6. Improve Digestion and Kidney Function
7. It's Invigorating