Health & Domestic Engineering Classes
Wednesday Night Learn
Surveys show folks are returning to home skills.  Career
men and women find that the most important career is being
a good husband,wife, father and mother.  There is time to
always get another public job but the window of opportunity
of being a good parent is limited.   Classes consist of
learning skills that will help you have a better lifestyle,
couples massage, compounding herbal salt scrubs, sewing,
preparing healthy foods, natural remedies and children and
many more. (If you have a certain topic you would love to
learn about let Dee know, if possible she will added it to the
class.
 Classes are on Wednesdays, 6-8pm.  All classes
cost $45.00. Limit to 4 students per class.  All classes are
held at RSHF Salle de Classe (555 Sparkman Dr. NW.  
Suite 1604 .  To register for a class email Dee     
nicovid@uah.edu  or call 256-585-0507


1-20-16

How to Make a Neck Tie
& Bow Tie.
Coordinate your husband's clothing with the right  accessories.  
(Check with Dee about materials you will
need to bring).

2-17-16

How to Make Healing Bath Salts.
(All materials will be furnished. Essential oils used)

3-15-16

How to Give a Therapeutic Massage.
You will learn the basic strokes and implement them. Massage is
powerful! Find out how and why.
(All materials are furnished)

4-20-16

Drying Herbs and Organic Gardening Tips
Herbs are full of favor, nutrients, vitamins and also
helps in the garden to prevent pest.
(All materials are furnished)

5-18-16

Making a Beautiful Apron Quick & Easy
Learn how to make a apron for a man or a woman
with a quick and easy method. (Check with Dee about
the materials you will need to bring).


6-15-16
Canning for Health
Canning is work but a lot of fun, and a good way
for couples or families to spend time together.
(Materials are furnished)

7-20-16

How to Make a Watermelon Boat
& Other Melon Designs
(Bring a Melon of Your Choice)

8-17-16

Natural Home Remedies for Children & Adults
Remedies that help the body to heal naturally.
(All materials will be furnished)

9-21-16
Healthy Energy Chic Candy
Dee's homemade recipe used by athletes and housewives
for quick, long lasting energy  from natural ingredients.
(All materials will be furnished)

11-16-16
Easy Quilting
Learn basic skills of quilting.  You will quilt a pillow case.
(Check with Dee about materials you will need to bring).


12-21-16
How to Do Body Brushing
Dry Skin Brushing: 7 Key Benefits
1. Stimulate Your Lymphatic System   2. Exfoliation
3. Increase Circulation  4. Reduce Cellulite
5. Stress Relief   6. Improve Digestion and Kidney Function
7. It's Invigorating